Tag: OptOutside

Arthritis

Yesterday I participated in Northern Colorado’s Annual Jingle Bell Run – the Virtual edition of 2020.

This weekend, Arthritis Foundation Jingle Bell Runners across the country have been coming together to attempt to break the Guinness World Records® title for the largest remote 5k in 24 hours.  To be included in the world record attempt, your virtual “run” must be logged on the RunGo app between 12:00 p.m. EST on Saturday, December 12th and 12:00 p.m. EST on Sunday, December 13th

I started running/walking the Jingle Bell Run back in elementary school – though truly I only remember back to the walk I did in Middle School. I wasn’t really into running until college – so these ‘runs’ were always walks. They were also usually at the Oval on the campus of Colorado State University. I miss running in the snow on the Oval!

image description: a redhead wearing a blue jacket and a purple mask stands in front of the railroad transfer bridge in the water at Canton Waterfront Park.

Yesterday I walked down to the waterfront – Canton Waterfront Park – specifically and then back. There were TONS of people out in Baltimore yesterday as the weather was nice and in the 60s. I’m assuming it’s only worse today. Canton is particularly bad for lack of social distancing and mask wearing compliance.

Once I stopped at the waterfront, I immediately went northwards on a side street and made a point to avoid the main thoroughfares where lots of unmasked people were congregating. Getting outside makes a huge difference in my mental health but with my chronic illness I really want to avoid any exposure to the virus. My illness is on the list of particularly high risk – and outcomes of people who have it and get Covid are really bad right now so I am doing everything in my power to stay safe.

completed run image description: a redhead with a braid and a blue coat stands in front of a faux evergreen and ribbon wrapped light post on the street.

Summer Essentials: Pool-side

image description: two women in an infinity pool with the mountains in the background. overlaid the image are the words: Summer Essentials – Five Favorites for Pool-side Fun!

  • Everyone’s Most Important Accessory: SUNBLOCK!
Image is of a spray on sunblock bottle: New Look Aveeno Active Naturals HydroSport. SPF 30.

We all know how important skin protection is now. I personally prefer Aveeno sunblocks and lotions because most other types cause skin reactions for me – my skin tends to be sensitive. If I can find a higher SPF, I will use it for sure, but the spray-on kind is easy to use and it means we actually use it. And since my partner has red in his hair, he burns easily so we reapply often!

  • My Partner’s Favorite: SNACKS!
Image of three bags of green and white. The brand says Joel's Traditional Homegrown Meats. 100% Grass-FedBeef Jerky.

This is just an example. Our pool has a bar where you can get snacks and drinks, but if I plan ahead, I like to bring things that are portable and don’t spoil like this beef jerky. I also like to bring fruit, strawberries or watermelon. And I would carry trail mix for emergency hanger.

  • A Book! Either on Kindle or in paper.
image is of a refurbished Kindle Paperwhite with a prologue up on the screen.

I read a lot in the summer. My favorite thing for as long as I can remember is to sit by the pool, well-slathered in sunscreen, and read a book until the sun starts to set. I don’t do it nearly as often anymore, but even now that I’m all grown up, my favorite books are science-fiction fantasy and getting lost in other worlds. I’ll share what I’m currently reading below.

  • A Cover-Up!
Side by side images of a long haired brunette in a black coverup dress on the left, and the same person in a white coverup dress on the right.

I think this long dress-like coverup is a cute option! When I grew up in Colorado, all coverups were either made out of terry-cloth or polar fleece because you could never tell if it was going to be freezing and windy or dry and 95.

Now that I live somewhere with humidity – and have ever since I moved away from Colorado – I have learned that you want your coverup to be lightweight, breathable, and airy. Terrycloth is only going to make you sweat!

  • A good Facial Cleanser for Afterwards.
image of the Aveeno Active Naturals ultra-calming makeup removing wipes package that has a plastic resealable top.

These Aveeno makeup removing wipes are a great option to keep in your pool bag for removing the sunblock, chlorine, and sweat immediately after your time in the pool. The first thing I do before I leave is go wipe all that stuff off my face, because if I don’t, I run the risk of getting a breakout.

My other favorite wipes are AcneFree Oil-Free Towelettes, but they seem to be really difficult to find these days. Aveeno is the only other thing I’ve been able to use without major skin reactions.

  • What I’m Currently Reading!

I just started the 9th book in the Kris Longknife series by Mike Shepherd. The title is Redoubtable. I have enjoyed the series so far, as it is my favorite kind of science fiction. This one is a space exploration series, which means that both my partner and I enjoyed it. I enjoyed it because it has enough character development, relationship and plot points about people – and he loves it because it’s all about expansion and pioneering space (or pirating as the case may be.)

What is your current pool-side read? Do you have a favorite book you read every summer? Let me know in the comments!

❤ Always, J